Fermented Roots

Fermented Roots

Fermented Roots July 9, 2024 Healthy, probiotic pickles are easy to make, and quick in the summer heat.  Salad turnips, radishes, carrots, raw beets, you name it and you can ferment it.  Fermenting is a simple way to make traditional pickles without vinegar.  All you...

Shoot and Microgreen Salad

Shoot and Microgreen Salad July 9, 2024 Nutrient dense and super light salad.   This small side salad pairs great with any dish, and can be mixed with lettuce or other greens for a larger salad.   Shoot and Microgreen Salad Serves 2-4 as a small side salad INGREDIENTS...

Grilled Cauliflower

Grilled Cauliflower July 9, 2024 Easy and perfect for keeping out of the kitchen on hot summer days.   Grilled Cauliflower Serves 2-4 as a side INGREDIENTS 1 medium – large sized cauliflower head Olive oil salt and pepper to taste   INSTRUCTIONS Cut...

Arugula, Beet, and Blueberry Salad

Arugula, Beet, and Blueberry Salad July 2, 2024 Sweet beets and blueberries pair perfectly with the subtle bite of arugula. Add in feta, blue, or goat cheese for extra flavor.   Arugula, Beet, and Blueberry Salad Makes one side salad for 2-4 people INGREDIENTS 3...

Grilled Summer Squash

Grilled Summer Squash July 2, 2024 Grilled summer squash is surprisingly sweet, and makes a great side or main plate.   Grilled Summer Squash Serves 2-4 as a side INGREDIENTS 1 medium – large sized summer squash/zucchini  1 tablespoon olive oil salt and pepper...

Summer Slaw

Summer Slaw July 2, 2024 Easy slaw is perfect for warm days. Any color cabbage, herbs, fresh roots, olive oil, and something tangy makes this super simple and delicious. Summer Slaw Serves 2-4 as a side INGREDIENTS 1 small or ½ of a medium cabbage, shredded (sliced...

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