Shoot and Microgreen Salad

July 9, 2024

Nutrient dense and super light salad.  

This small side salad pairs great with any dish, and can be mixed with lettuce or other greens for a larger salad.  

Shoot and Microgreen Salad

Serves 2-4 as a small side salad

INGREDIENTS

  • 1 bag of Micro Greens and/or Shoots (~¼ Lb.)
  • Salad roots (carrots, beets, radish, turnips), sliced thin
  • 1 handful of herbs, chopped (Basil, Parsley, Cilantro, etc.)
  • 1 tablespoon Lemon Juice or Vinegar of choice
  • 2 tablespoons Olive Oil 
  • 1 large pinch of Salt, to taste
  •  

INSTRUCTIONS

  1. Put Micro Greens/Shoots, chopped herbs, and veggies in a medium sized salad bowl. 

  2. Add Salt, Vinegar, and Olive Oil to salad, and again gently toss until well mixed.  You can also combine Salt, Vinegar, and Olive Oil in separate jar/bowl before adding to salad.  

  3. Gently mix/toss using hands or salad tongs.  
  4. Serve and enjoy!  

NOTES:

  • If you would like a larger salad, add more shoots/micros, Kale, Lettuce, or other greens to combine with  shoots/micros. 
  • Feel free to add anything else in that you’d like!  This recipe is meant as a guide — substitute as needed!

Other news from around the farm!

Kale and Chickpea Salad

Kale and Chickpea Salad

Kale and Chickpea Salad July 19, 2025A delicious salad that is as wonderful as leftovers as it is the first day.   This basic salad can be the base for any summer veggies you have -- cucumbers, tomatoes, herbs, summer squash, etc! Kale and Chickpea Salad Makes 1 large...

read more

Hot Days Slaw with Nut Butter

Hot Days Slaw with nut butter July 19, 2025Nut butter makes this slaw sweet and creamy.   Any color cabbage works for this quick and easy recipe, and the other ingredients and herbs are flexible.   Hot Days Slaw With Nut Butter Serves 4+ as a side INGREDIENTS Slaw- 1...

read more

Cherry Beet Popsicles

Cherry Beet Popsicles July 8, 2025Sweet and earthy treat for hot days!   Add in other fruit, or even nut butter, for a healthy summer dessert.     Cherry Beet Popsicles Makes about 16 oz.  INGREDIENTS 1 - 2 cups of rinsed and pitted cherries 1 large or 2 medium...

read more

Pin It on Pinterest

0
    Your Cart
    Your cart is emptyReturn to Shop