Shoot and Microgreen Salad

July 9, 2024

Nutrient dense and super light salad.  

This small side salad pairs great with any dish, and can be mixed with lettuce or other greens for a larger salad.  

Shoot and Microgreen Salad

Serves 2-4 as a small side salad

INGREDIENTS

  • 1 bag of Micro Greens and/or Shoots (~¼ Lb.)
  • Salad roots (carrots, beets, radish, turnips), sliced thin
  • 1 handful of herbs, chopped (Basil, Parsley, Cilantro, etc.)
  • 1 tablespoon Lemon Juice or Vinegar of choice
  • 2 tablespoons Olive Oil 
  • 1 large pinch of Salt, to taste
  •  

INSTRUCTIONS

  1. Put Micro Greens/Shoots, chopped herbs, and veggies in a medium sized salad bowl. 

  2. Add Salt, Vinegar, and Olive Oil to salad, and again gently toss until well mixed.  You can also combine Salt, Vinegar, and Olive Oil in separate jar/bowl before adding to salad.  

  3. Gently mix/toss using hands or salad tongs.  
  4. Serve and enjoy!  

NOTES:

  • If you would like a larger salad, add more shoots/micros, Kale, Lettuce, or other greens to combine with  shoots/micros. 
  • Feel free to add anything else in that you’d like!  This recipe is meant as a guide — substitute as needed!

Other news from around the farm!

Melon and Ginger Salad

Melon and Ginger Salad September 16, 2024Sweet, spice, and tang balance perfectly for this staple summer salad.   Melon and Ginger Salad Makes one side salad for 2-4 people INGREDIENTS ~5 Lbs. of melon or watermelon, skin cut off and cubed (4-6 cups of cubed...

read more

Tulsi Tea (Holy Basil)

Tulsi Tea (Holy Basil) August 29, 2024Tulsi is an adaptogenic herb that makes a sweet, flavorful tea.   Drink daily for ultimate benefits to your adrenal system.  This is one of my favorite herbs because it blends well with most other herbs, and the wonders it does...

read more
Arugula and Melon Salad

Arugula and Melon Salad

Arugula and Melon Salad August 29, 2024Sweet summer melons pairs perfectly with flavorful arugula. Feta cheese and herbs bring on even more flavor.   Arugula and Melon Salad Makes one side salad for 2-4 people INGREDIENTS 5.5 oz. Arugula (1 bag) 1 small melon,...

read more

Pin It on Pinterest

0
    Your Cart
    Your cart is emptyReturn to Shop