Arugula, Beet, and Blueberry Salad

July 2, 2024

Sweet beets and blueberries pair perfectly with the subtle bite of arugula.

Add in feta, blue, or goat cheese for extra flavor.

 

Arugula, Beet, and Blueberry Salad

Makes one side salad for 2-4 people

INGREDIENTS

  • 3 medium sized beets, roasted or boiled until soft, cooled, and then cut in half and sliced  (See notes.)
  • 5.5 oz. Arugula (1 bag)
  • 1/2 cup blueberries
  • OPTIONAL 1/4 cup feta, goat, or blue chees, crumbled
  • OPTIONAL 1/4 cup toasted walnuts, pecans, or other nuts/seeds of choice
  • 1/8 cup (2 tablespoons) balsamic vinegar
  • 1/4 cups extra virgin olive oil
  • 1 teaspoon dijon mustard
  • Sea Salt, to taste (start with 1/4 teaspoon)

 

INSTRUCTIONS

  1. Add olive oil, vinegar, dijon mustard, and salt to large salad bowl.  Mix well with whisk or fork.  
  2. Add sliced beets to dressing, and mix until beets are coated.  
  3. Add in arugula, blueberries, optional cheese, and optional nuts/seeds and toss well, until salad dressing is well incorporated.  
  4. Serve and enjoy!  

NOTES:

For more info on cooking beets, look here: https://feelgoodfoodie.net/recipe/how-to-cook-beets/ and here: https://natashaskitchen.com/instant-pot-beets/

Adapted from Natacha’s Kitchen – https://natashaskitchen.com/beet-salad-with-arugula-balsamic-vinaigrette/redded-beet-and-carrot-salad

Feel free to add anything else in that you’d like!  This recipe is meant as a guide — substitute as needed!

Other news from around the farm!

Hot Days Slaw with Nut Butter

Hot Days Slaw with nut butter July 19, 2025Nut butter makes this slaw sweet and creamy.   Any color cabbage works for this quick and easy recipe, and the other ingredients and herbs are flexible.   Hot Days Slaw With Nut Butter Serves 4+ as a side INGREDIENTS Slaw- 1...

read more

Cherry Beet Popsicles

Cherry Beet Popsicles July 8, 2025Sweet and earthy treat for hot days!   Add in other fruit, or even nut butter, for a healthy summer dessert.     Cherry Beet Popsicles Makes about 16 oz.  INGREDIENTS 1 - 2 cups of rinsed and pitted cherries 1 large or 2 medium...

read more

BBQ Big Greens

BBQ Big Greens July 8, 2025Crispy Greens, perfect for hot summer days.   Use collards, chard, or kale for these crispy, delicious "chips" Serves 2-4 as a side INGREDIENTS 1 1/2 Lb. bunch of large greens -- kale, collards, or chard.   Big drizzle of olive, avocado, or...

read more

Pin It on Pinterest

0
    Your Cart
    Your cart is emptyReturn to Shop